CBT

My 2018 in review

2018 has been the year of me being productive, determined and self-motivated. I would admit I haven’t achieved as much as I hoped this year. However I’ve discovered what I’m capable of and what I can accomplish with the resources and connections I have. Here is a roundup of all […]

10 Disability Horror Stories

“It’s the most scariest time of the year, with the kids trick or treating and monsters appearing that will bring us to fear, it’s the most scariest time of the year! πŸ‘»πŸ’€β˜ οΈπŸ€‘πŸ‘½πŸ‘ΎπŸ§Ÿβ€β™‚οΈπŸ§›β€β™‚οΈπŸ‘ΏπŸ§™β€β™‚οΈπŸŽƒ” Yes Halloween is here again but it isn’t all about ghosts, vampires, zombies and monsters. Just trying to […]

5 factors that cause mental health problems in people with physical disabilities

Wednesday 10th October 2018 was World Mental Health Day. Currently 450 million people worldwide suffer with mental health problems and it has been known to effect famous people too including Gary Lightbody, Ant McPartlin, Robin Williams and Chester Bennington. To mark the occasion and raise awareness, I want to share […]

10 fun accessible game and activity apps for disabled people (28/05/2018)

This article was originally published on online magazine Disability Horizons who I regularly write for as a freelance journalist. _______________________________ Many of us love playing games, puzzle and activity apps to help us relax and unwind. But how easy are these for disabled people to use? Many games require two […]

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