5 factors that cause mental health problems in people with physical disabilities

Wednesday 10th October 2018 was World Mental Health Day. Currently 450 million people worldwide suffer with mental health problems and it has been known to effect famous people too including Gary Lightbody, Ant McPartlin, Robin Williams and Chester Bennington. To mark the occasion and raise awareness, I want to share factors that cause mental health… Continue reading 5 factors that cause mental health problems in people with physical disabilities

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5 songs that motivate me

music is a powerful tool that can bring hope, understanding, emotion, motivation and positivity. Emma describes five songs that motivate her in life.

A tribute to Chester Bennington

On Thursday 20th July 2017, the world of music had to say goodbye to a rock icon. Chester Bennington, lead singer of Linkin Park, lost his battle with depression and committed suicide. A year on, I would like to share my own tribute with a review I wrote of Linkin Park’s memorable performance at the… Continue reading A tribute to Chester Bennington