5 factors that cause mental health problems in people with physical disabilities

Wednesday 10th October 2018 was World Mental Health Day. Currently 450 million people worldwide suffer with mental health problems and it has been known to effect famous people too including Gary Lightbody, Ant McPartlin, Robin Williams and Chester Bennington. To mark the occasion and raise awareness, I want to share factors that cause mental health… Continue reading 5 factors that cause mental health problems in people with physical disabilities

5 songs that motivate me

โ€œMusic is my one and only true best friend! It is always there with me, I have total faith in it & it never fails to give me happiness, encouragement and pure joy! ๐ŸŽธ๐ŸŽถ๐ŸŽต๐Ÿ˜โค๏ธโ€ This was a Facebook status I wrote back in 2013 and those thoughts have stuck with me ever since. Having cerebral… Continue reading 5 songs that motivate me

A tribute to Chester Bennington

On Thursday 20th July 2017, the world of music had to say goodbye to a rock icon. Chester Bennington, lead singer of Linkin Park, lost his battle with depression and committed suicide. A year on, I would like to share my own tribute with a review I wrote of Linkin Park’s memorable performance at the… Continue reading A tribute to Chester Bennington