10 inspiring mental health blogs

This week has been mental health awareness week and to recognise the occasion, I want to share 10 inspirational mental health blogs: 1. 365 Days a Year This blog follows the life a woman in her 40s as a recovering alcoholic and try to dismiss some of the stereotypes surrounding what makes an alcoholic. Read:… Continue reading 10 inspiring mental health blogs

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5 factors that cause mental health problems in people with physical disabilities

Wednesday 10th October 2018 was World Mental Health Day. Currently 450 million people worldwide suffer with mental health problems and it has been known to effect famous people too including Gary Lightbody, Ant McPartlin, Robin Williams and Chester Bennington.   To mark the occasion and raise awareness, I want to share factors that cause mental… Continue reading 5 factors that cause mental health problems in people with physical disabilities