Guest Blog: 6 disabled-friendly fitness options to keep fit and healthy

Guest blogger, Suzanne Tanner, explores some of the different disabled-friendly fitness options available, as well as some tips on how to get the most out of your preferred physical activity.

April 2023 summary: A medical marathon

Here is Emma’s summary of life updates, work achievements and blog roundups in April 2023 | A medical marathon

Get a 30-day FREE trial of the Spokz People wellbeing community and programme for disabled people

The Spokz People Wellbeing Community and Programme is a mental health platform for disabled people and those with health conditions and their families. It is offering a FREE 30-day/one-month trial, in which you can finf out what support is available and how it can help you.

Celebrate 4 years of Rock For Disability by giving a charitable donation

On 8th December 2021, we celebrate 4 years of Rock For Disability by donating to three incredible charities in honour of lost friends.

My thoughts on ending all Covid-19 restrictions in the UK

As you should be aware by now, from Monday 19th July 2021, all Covid-19 restrictions will end in the UK. Although I’m looking forward to enjoying some forms of normality, I still have concerns about all restrictions lifting.