5 factors that cause mental health problems in people with physical disabilities

To mark the occasion and raise awareness, I want to share factors that cause mental health in people with physical disabilities.

The One Where We Went To FriendsFest 2018

“Oh. My. God… I went to FriendsFest!”
This week, along with my Mum and best friend Pluggy, I went to Kennington Park in London to see the sets and props from the world’s greatest sitcom, Friends.

10 favourite film soundtracks

Music is not just in the charts, on the radio or at gigs and festivals. Another element of music I enjoy listening to is film soundtracks.

There’s no business like show business | West End Centre Theatre Company

This week, after an 18 month hiatus, I returned to the stage and joined a new theatre company.

Learning disabled theatre’s success with pioneering project in Africa highlighted on World Down’s Syndrome Day

This week there were global celebrations for World Down Syndrome Day. World Down Syndrome Day (21st March) is a global awareness day, which has been officially observed by the United Nations since 2012.