Socialising when your mental health is at a low is quite hard and daunting.
Today for me, was one of those days. I’ve not been in the best of moods or wanting to deal with other people for a long while. I had this family mini Halloween party thing that the husband wanted to go to and for the last few weeks I’ve been adamant I wasn’t going… I was wrong. I had to go.
Don’t get me wrong, it’s not like I don’t like my inlaws… they’re great! I guess I just got sucked into my negative thoughts my mind were feeding me. That i’d be watched, judged, scrutinised for how I looked, what I did and what not. That may or may not be true, I’m not a mind reader. However, why should that stop me from doing something different? The husband yesterday told me that…
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